Enjoy 3 of our favourite Well Ed classes!
Get access to 3 x 10 minute yoga with mindfulness videos, taken from the Well Ed programme for schools.
Two are for the children, and one is just for you!
What's Well Ed?
Well Ed® is the new wellbeing in education programme from Class Yoga!
It's the only education initiative designed to help raise the well-being of pupils and staff, not only through expert made yoga and mindfulness video resources - but with professional development training and on-going support.
Well Ed has 3 core components:
Live it! Pupil and staff videos;
Learn it! CPD in yoga and mindfulness;
Teach it! On-going support and lesson guides.
What sample classes will I get?
- Feel Calm and Confident! A 10 minute standing yoga class, for 8 - 11s. Ideal if you don't have too much space!
- Time to Feel Better... A 10 minute calming and relaxing yoga class, suitable for 4 - 11s. You'll need a little bit of space.
- Breath awareness meditation for teachers. A 10 minute class, that will help you to become more aware of your breath - to feel both calmer and more alert.
These are just a few of our favourites out of 50+ videos from Well Ed Live it!